Setbacks, New Beginnings and Building Mental Resilience

1:30 am. Glass of red wine in hand. Crumbles of cheese and airplane snacks lingering on the coffee table. I have bags under my eyes, a persistent pulsing around my temples and stress-induced breakouts. The word "spent" doesn't even begin to describe my entire being. The last few weeks of my life were spent traveling … Continue reading Setbacks, New Beginnings and Building Mental Resilience

Quick 2015 Recap and a Sneak Peek into 2016

Happy belated holidays! Time off with family and friends is always wonderful, but I'm always a little relieved when it comes time to get back to my normal routine. After Halloween and Thanksgiving, December was filled with my birthday celebrations, my boyfriend's birthday and his graduation, Christmas, numerous holiday parties and a last-minute vacation (which … Continue reading Quick 2015 Recap and a Sneak Peek into 2016